Reducing Pain Uncategorized

Rehabilitation Management of Soft Tissue and Fracture After Trauma or Surgery: Principles for Improving Functional Outcomes

Phases of Soft Tissue Healing-Intervention 

Inflammatory Phase:  Immobilizing splint or sling may be used to protect tissue.  (2 days to 1 week)

Fibroblastic Phase:  Splint or device may be used to allow protected mobility.  This allows the healing tissue to strengthen while minimizing the negative effects of scar adhesion with the surrounding tissue. Passive Range of Motion is provided in the direction of the injury (Active concentric movement is minimized so as not to disrupt the repair).   Light resistance or dynamic pulleys may be used in the direction away from the injury.  This will allow eccentric recruitment of the injured tissue and helps improve the long term tensile strength of the repair.  Active assisted and place and hold exercise are graduated to active and resisted exercise by the end of the phase (up to 8 weeks post surgery). Pressure applications may help to control scar development.

Maturation Phase:  Healing tissue is strong; however, there may be hypertrophic scar due to tissue density (increased molecular bonds) and disorganized collagen fibers.  Splint or device may be used to provide low load stretch (static progressive splint or serial casting).  This would coincide with manual soft tissue and joint mobilization along with progressive strengthening and activity.

Note:  During the Fibroblastic phase, it is important to initiate controlled movement as soon as possible. Protocols are established for various injuries and surgical repairs.  Frequency of therapy will depend on the patient’s pain levels and/or ability to comply with a home exercise program to provide early gliding of the tissues. Frequency may also be governed by the size of the involved joints.

During the late Fibroblastic and Maturation Phase, therapy should be more frequent (depending on patient compliance) and it should be progressive.  The emphasis is on specific adaptation to imposed demand (SAID).  Respect should be given to pain so as not to disrupt the healing tissue or develop a secondary inflammatory response (which will perpetuate the scarring effect).  Anti-inflammatory medication and physical agents may be necessary to control inflammation.  Manual therapy is a very important intervention during this phase for soft tissue management and to reestablish joint balance and muscle length-tension. Again, care should be taken not to be too aggressive. The requirement for aggressive manual therapy should be minimized by the proper implementation of movement during the 2nd phase of healing. The patient’s compliance with a home exercise program for flexibility and gradual strengthening is very important.  Research indicates a direct correlation with low load total end-range time (TERT) and the effect of lengthening and modeling scar tissue.  

Phases of Fracture Healing

“Movers” versus “Resters” Fractures that are closed, relatively non-displaced and stable can be managed by protection without reduction or immobilization. Fractures that are non-displaced but are unstable or load bearing require immobilization such as a cast or fracture brace.  Open reduction is required when bone fragments cannot be approximated through closed reduction alone and internal fixation devices are then used.  

With immobilization by cast there is slight movement of the fracture sight and immature woven bone or external callous forms first as the bone consolidates and remodels.  When external callous forms first, more healing time may be required. A bone healing stimulator may be used.

With internal fixation, direct healing occurs and may be faster depending on the nature of the fracture and the number of fragments.  

Fracture Healing estimated time tables according to Apley and Solomon (1994)

Upper limb Lower limb

Callus visible: 2-3 weeks 2-3 weeks

Union: 4-6 weeks 8-12 weeks

Consolidation: 6-8 weeks 12-16 weeks

Immobilization or Early Mobilization Early mobilization treatment programs have specific focused protocols which govern timing type and quantity of desired movement. Advancement is determined by the stability of the fracture and radiographic indication of fracture healing.  Any immobilizing device should be monitored for signs of adverse response such as constriction of circulation or skin breakdown. Hinged splinting may be used to allow some restricted movement of a joint.  Care must be taken to preserve joint function above and below the fracture site. Co-contraction of the muscles isometrically across the fracture site is encouraged to facilitate circulation and bone healing.

Early Consolidation Therapy begins to focus on active use of the effected limb.  Active therapy may include specific resistance training as well as activities and tasks designed to remediate the muscles of the injured region.  There is continued focus on edema control and soft tissue management in the adjacent regions.  If there are changes in body posture or compensatory movement patterns these must be addressed.  Adherent or hypertrophic scar should be treated as previously described. Increased Muscular activity will help with edema control and the scar modeling.

The Final phase:  Once the orthopedic specialist gives clearance, Physical or Occupational Therapy should include activities to reintegrate the injured extremity to the body scheme and to condition the individual for specific ADL, IADL and vocational tasks. This allows intrinsic recovery of function and neurological relearning. Whole body exercise and activity should be incorporated to reverse any deconditioning that occurred during the convalescent period.  Sufficient data may be gleaned from the measurement of function and performance during this time in the program.  A Functional Capacity Evaluation may be necessary to determine job readiness and placement.  

Additional resource: Occupational Therapy for Physical Dysfunction 6th Edition 

If you need assistance with soft tissue rehabilitation management, contact the team at REHAB AT WORK today to schedule a consultation, or refer a patient for our services.

Richard Wilson, OTR


Carpal Tunnel Syndrome

Carpal tunnel syndrome is the result of median nerve compression in the carpal tunnel.  This is a relatively common nerve entrapment syndrome that can be associated with wrist pain and tingling, burning or numbness involving the palm side of the thumb, index, middle and half of the ring finger (see diagram above).  Carpal Tunnel symptoms can arise from highly repetitive use of the fingers. Typically, this results in tendonitis of the 9 tendons that pass through the carpal tunnel with the median nerve. This, in turn, can cause swelling and possible scar formation within the canal, compressing on the nerve.  The disease can also be the result of direct compression to the wrist and base of the hand or due to (repetitive) exertion of forces through the wrist and hand particularly from awkward wrist and hand postures. 

There have been limited studies to compare the work versus non work-related origins of the condition which may have had a negative effect on prevention efforts.  It is important to report symptoms and seek treatment early as this will increase the success of non-surgical intervention. Some businesses have access to an ergonomist or someone who may be able to customize your work station and recommend modifications to minimize physical stress factors. 

Your doctor may refer you to an occupational or physical therapist.  Your therapist should gather a detailed personal history including your vocational and avocational routines and interests.  It may become important to keep a diary of the activities that provoke your symptoms.  Anti-inflammatory drugs, ice or other physical agents may be used to calm down the physiological symptoms. Exercises for wrist/forearm, including wrist stretches, finger tendon glide and median nerve glide will help control progression of symptoms and can be incorporated into routine stretch breaks at work. Sometimes splints are used to rest the wrist (for nighttime use only).  The therapist can review work or leisure activity, assess risk factors and make recommendations for engineering modifications or personal protective equipment.  

Additional medical intervention may be deemed necessary (usually based on nerve study findings).  These interventions will be provided through a physician.   

If you suffer from carpal tunnel syndrome, it’s important to consult with professionals about further treatment. The team at REHAB AT WORK is here to help you through the steps of treatment if a physician determines that is the right path for you. Contact our team today to learn more.

Richard Wilson, OTR